We want to easily stop smoking cigarettes. That is what we want to do. Isn’t it?
The truth is there are certain things that we must not do if we want to find it less difficult to abandon smoking completely. It is crucial that we take note of these things. Once we have them taken care of, our minds will undoubtedly be clear as to what fails.
Don’t use any type of medication
It is extremely surprising that some people have come with the idea that some type of meditation like hypnosis might help us quit the usage of cigarettes. This idea is very wrong. Meditation won’t help us to give up. Quite a number of folks have claimed that it worked for them nonetheless it is still not the best option to use.
If we think about the percentage of smokers who’ve were able to succeed using meditation techniques we will find that it is not worth it. Research implies that only about 10% of individuals who use meditation (particularly hypnosis) find yourself finally quitting. Whereas, we’ve techniques where about 96% of these who use it find yourself smoking and never go back to it again.
Forget about the idea of e-cigarettes
Some people are actually desperate to quit. Within their desperation, they go ahead to use the idea of e-cigarettes. Believe me, using this idea is certainly going over the board, big time. The whole idea is having some kind of fancy electronic cigarette at your fingertips so that even if we put them in the mouth to smoke, we won’t be taking in nicotine into the body. Actually the cigarette does not contain anything in it. It is just something that is fancy. This will not really solve the primary problem. Does it?
Nicotine replacement therapy won’t work
Just about everyone has gotten discouraged by the type of results บุหรี่ไฟฟ้า that people get from the utilization of nicotine replacement therapy products. Many have conceived this therapy as a way to easily quit smoking cigarettes. Nonetheless it is not. What we need to realize is that we are not addicted to smoking because we crave nicotine. We crave the cigarettes and not the nicotine. That’s simple the key reason why this therapy is associated with a poor success rate.
Ay Samuel is really a practitioner who helps smokers to quit the application of cigarettes with a easier and effective technique. Visit his easily quit smoking cigarettes blog for a smoke free life.